If you have a vaginal yeast infection that won't go away even after you have tried a lot of things to treat it, then you may want to see your doctor so he prescribes you a special treatment for it. On the other hand, if that is not an option for you, then you don't need to worry about it, since there are many treatments you can consider at home in order to effectively treat it.

Candida supplements work very well

If the thought of doing a candida cleanse is not something that you'd like to try, then you don't have to. That is because you can now start taking Candida supplements in order to eradicate this nasty infection very fast. These supplements are not only made in the United States (if you get them from well reputed sellers off Amazon), meaning that your gut flora is not going to be negatively affected when you take them. Many of those who have taken these supplements were really happy with the results and the best part about it is that they didn’t have to see their doctor for it.

Eat more yogurts

If you want to make sure that you improve your overall health and also get rid of your Candida, then you should start eating yogurt right now. The reason yogurt is recommended when it comes to treating candida is because it contains probiotics which are very helpful when it comes to eradicating Candida. In fact, the bifidus and acidophilus in yogurt are the main ingredients that help destroy the yeast in your system. If you don't want to eat the yogurt though, then you don't have to. That's because you can just apply it to the affected areas (such as your genital area) and enjoy the same benefits.

No more sugary foods

It's very well known that refined sugar is not good for your health, including Candida. Therefore, it's recommended that you stop eating it as soon as possible. On top of that, make sure that you also eliminate alcohol form your diet, since it's also known to help the spread of Candida.

Eat raw garlic

Thanks to its antiseptic, anti-inflammatory and antifungal properties, raw garlic is one of the most common ways of treating Candida. Just make sure that you eat one clove of raw garlic per day and shortly your Candida will be treated.

 

 

 

 

Turmeric is a highly praised herb and food ingredient in India and for thousands of year’s people there have been using it to cook mouthwatering dishes and also to alleviate various types of pains and conditions. In fact, you can also choose to use turmeric if you want to have healthier skin and if you don't know how to do that, then have no worries since we're going to tell you more about it below.

Buying turmeric capsules 

A lot of people may not be able to purchase turmeric from their local stores and if you're one such person, then you should know that you can always consider taking turmeric capsules that can easily be found online. The better ones contain fifteen hundred milligrams per serving and therefore are very effective right from the first dose. On top of improving the way your skin looks, they can also improve your vision, alleviate joint pain and improve liver function.

Skin treatments

Before turmeric can be applied on your skin, you need to make a paste out of it. To do that, you should mix some oil and then as much turmeric as needed to get a mushy paste. After making the paste, all you need to do is carefully apply it on your face or any other area that may be cut, bruised or affected by eczema and\or psoriasis. Better yet, when you apply it on your face you can effectively reduce the effects of premature aging. On top of that, it also gives your skin a healthy glow and relieves chapped lips. 

Other medical benefits

Recently scientists have made a new discovery about turmeric saying that it can also be used for treating different types of cancers and also Alzheimer's disease. Not only that, but you can also use it in order to treat IBS, liver conditions and digestive problems. Just make sure you follow the usage directions properly and you'll be able to get the relief you're looking for. 

Using it properly

As previously mentioned, you can easily use turmeric in supplement form, but at the same time you can also use it through cooking. On the other hand, if you have pure turmeric, then you can go ahead and combine it with other ingredients, including coconut oil in order to make a lotion that greatly improves skin tone and hydrates it properly. Enjoy feeling healthier and having beautiful skin!